Guava Season


– Guavas are an excellent source of vitamin C and potassium.
– They are native to the subtropical regions of the United States: Hawaii, Florida and – Southern California as well as many areas of Asia, South America and South Africa.

-Guavas are part of the myrtle family, which includes familiar spices such as cinnamon, nutmeg and clove.
Guava is low in calories and fats but carry several vital vitamins, minerals, and antioxidant poly-phenolic and flavonoid compounds that play a pivotal role in the prevention of cancers, aging, infections, etc
– Guava is versatile to use in the kitchen.
– Horses, donkeys and dogs love guava’s.

stewed-guavas

 

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