Stretching your Spine and Spirituality


SPIRITUALITY & YOGA Many people shy away from lifestyle alternatives like Yoga, due to commercialized media created content that display enhanced images of perfect silhouettes against idyllic backgrounds, and find themselves almost.., intimidated. Yoga newbies to experienced tokers, are feeling and showing the benefits gained from this age old tradition, practice and treatment that has … Continue reading Stretching your Spine and Spirituality

Simon’s Legal Highs


The internet’s biggest and most detailed legal high, entheogen and ethnobotanical guide. 40+ legal highs and growing. Simon’s Legal High Guide  

Autumn Announcer?…


They popped up quite unexpectedly and I hope they never leave! It has been just over 2 weeks since they  made their colorful appearance, and what a couple of weeks of weather it has been! Blazing hot days, howling winds and sporadic thunderstorms, 4 seasons all in one day. On days that you expect it to rain it doesn't. When it … Continue reading Autumn Announcer?…

The Pelargonium Brief


What I notice most about these flowers, are how hardy they are. They have surprised me by growing almost wherever I have planted them. What surprised me even more, was that I thought they were Geraniums! and that most of these species are indigenous to South Africa. They are found mainly along the east and west coasts … Continue reading The Pelargonium Brief

HAVE A REST AT RAMBLERS


*Guest Room with shared bathroom in a early 1900's settlers period, rustic renovated  farmhouse. Perfect for a stop over en-route through the eastern Cape, or a central point to explore the Sunshine Coast. Own entrance from the front stoep through a cozy seating area (currently being renovated, guests are welcome to use the stoep which has a 4 seater picnic/pub bench), that … Continue reading HAVE A REST AT RAMBLERS

TO MEAT OR TO EAT?


VEGAN... The word on its own can on most occasions  turn into a heated debate even amongst friends.  The fact of the matter is, the meat industry is not sustainable. For those of you who consider bacon a vegetable, this may not be an easy crackling to swallow. And we as the human population on this planet, have … Continue reading TO MEAT OR TO EAT?

San or Saint…Pedro?


Huachuma - San Pedro, is known for and has a history of medicinal and shamanic use - huachumeros a male shaman or Huachureras a female shaman. (try to pronounce huachureras correctly and really quickly 10 times in a row!) The plant is native to the Andes mountains especially around the regions of Ecuador, Peru and … Continue reading San or Saint…Pedro?