Epsom Salts Bath

For soaking: Add two cups of Epsom Salt to warm water in a standard-sized bathtub. Double the Epsom Salt for an oversized garden tub. For the added benefit of moisturizing your skin, add one-half cup olive oil or baby oil. Bathe three times weekly, soaking for at least 12 minutes. Popular for easing muscle pain and … Continue reading Epsom Salts Bath

Epsom Salts Wonders

Epsom salts are named after the mineral springs of Epsom, England, a spa town from the late 1600's. Today, Epsom salts are replicated from the restorative springs. Epsom salts, common name for magnesium sulfate heptahydrate, MgSO4·7H2O, a water-soluble bitter-tasting compound that occurs as white or colourless needle-shaped crystals. As it was first prepared from the … Continue reading Epsom Salts Wonders