Victory Garden


The most obvious health benefit from gardening is the hard labour. One hour of hard gardening can burn up to 300 calories, and can help reduce heart disease and strengthen muscles. The fresh air is great for you, and you can also get some sunlight, which will boost your vitamin D levels. But it's not … Continue reading Victory Garden

Build a Greenhouse for under 10 Bucks


Been threatening to build a greenhouse for 4 weeks already. I have marked out the space, positioned it properly and given it a lot of thought. We have a full day of sun everyday unless there is rain, which is a blessing. Ok the title is a little incorrect, but both Xolane and myself are … Continue reading Build a Greenhouse for under 10 Bucks